go with your
Gut Girl
Healing stress of your gut, body & mind through nutrition to support healthy living that feels good to you.
in your gut girl era
⚡
in your gut girl era ⚡
Think of your gut as the control center for your well-being.
When things are balanced, you feel energized, focused, and ready to take on the world. But when the gut’s out of whack, it’s like a domino effect—sleep issues, brain fog, weight gain, bloating, anxiety, and just feeling "off."
That’s where I come in!
Lifestyle & Stress
Hidden Toxins
Infections
Nutrient Deficiencies
Personalized Nutrition for Real Life
As Your Gut Girl, a Certified Holistic Nutritionist and Women’s Functional Medicine Health & Wellness Coach, I don't believe in one-size-fits-all solutions. We create customized nutrition and lifestyle protocols to support your unique body and life. Whether you’re managing hormonal changes, battling energy dips, or chasing new health goals, we’ll tailor a plan that works for you—your preferences, your body’s rhythms, and your wellness vision.
A Holistic Approach to Whole-Body Health
We’ll go way beyond food! Together, we’ll look at every piece of the wellness puzzle—lifestyle, stress, hidden toxins, infections, and nutrient deficiencies. By addressing all these factors, we can restore your body’s natural balance and set you up to thrive. My toolkit is packed with everything needed to launch you into your next chapter with unstoppable energy and vibrancy.
CLIENTS WHO GOT THEIR GUT IN CHECK
Gut Girl Success Stories
Claudette Cawley stands out in the realm of functional medicine. Her expertise isn't just profound—it's transformative.
With an unwavering passion for empowering others, she demonstrates that the right combination of knowledge and protocols can revolutionize personal health, transcending conventional methods. What truly sets Claudette apart are her exceptional listening and discernment skills. Under her guidance, I've seen monumental changes in all aspects of my health, leading to significant improvements in my overall life. Claudette's insights affirm that health is our most precious asset, and I feel incredibly fortunate to have her as my mentor and guide.
Kathi L.
Claudette is an incredible whole person health coach. I have been working with Claudette to help establish and maintain goals around proper nutrition and movement.
Our sessions are not just focused on “eat this or move more”, we dive deep to identify and work through the mental roadblocks and excuses that have held me back from giving myself permission to be healthy. Her coaching style is very personal, supporting your initiatives in a format that works for you! I am so appreciative of the impact she has had on my health journey.
Sheryl K.
Since working with Claudette, I have more energy and I am sleeping better. I look forward to working on my 2024 goals we developed together for the next steps of my journey.
It has been a pleasure working with Claudette. I appreciate her wealth of nutritional knowledge and her ability to listen to my individual goals. Her understanding of what I hope to accomplish has helped to formulate a great plan. Claudette also has a solid understanding of reading lab work and creating a protocol to improve results.
Jennifer J.
enhance your health at every stage.
Whether you seek relief from specific symptoms, have tried addressing your health with every diet and are still waiting to get the desired results, or aim to cultivate overall well-being, I support you.
We’ll work together to regain health by addressing your stress infections and toxins impacting your health, nutritional deficiencies and to restore hormonal balances.
This transformation is for women like you, who want to live your best lives… and ready to live your best years.
restore vibrancy to your life.
Healing occurs when we address the mind, body, and soul. Experience optimal health in a way that feels good to you.
Through personalized nutrition counseling, functional medicine testing, health coaching, tailored supplements and botanicals, you’ll discover health your way for a lifestyle you love. Book your free 30-minute consultation. Say yes to yourself and embark on a healthier, better version.