Your Gut Girl Era
1:1 NUTRITION COACHING
A customized nutrition and lifestyle coaching package supporting your health needs to live your best years.
Experiencing Any Of These Issues?
❌ Frustrated because you’re cutting calories, trying all the fad diets and intermittent fasting and still not losing the weight…
❌ Experiencing bloating, digestive issues, and belly fat…
❌ Tired of watching your hair go down the drain…
❌ Needs coffee all day to fight constant brain fog and anxiety…
❌ Having sleepless nights and stressful days with no self-care plan in sight…
❌ Confused of all the foods and food plans, and restriction of living your best years…
Start living your best years in your HEALTHY Gut Girl Era
What's Included
YOUR SIX-MONTH 1:1 GUT GIRL ERA COACHING PROGRAM INCLUDES THE FOLLOWING TO MAKE YOUR HORMONES HARMONIZE.
11 Weekly Calls & 2 Bi-Weekly Calls
3 Assessment Calls
Custom 30-Day Meal Plan with Ongoing Meal Ideas
Open Messaging Support AND Access to Private Gut Girl Club
Custom App Tracker for Nutrition, Exercise, Sleep and More!
Weekly E-Mail Check-Ins
Access to thousands of recipes
Direct access to My Labs and My Supplement Store
THIS PROGRAM IS FOR YOU IF:
You are in your menopause journey and would like to understand the changes better
You have been there for everyone else and forgotten to care for yourself
You have tried to lose weight and belly fat and can't understand why it is so challenging - It leaves you discouraged, and you struggle to find clothes you feel confident in
You have low energy, difficulty sleeping, are not motivated to exercise, and are trying to navigate perimenopause and menopause
You have been to multiple practitioners and are not getting the support you need to achieve your health goals - or you’re working with a practitioner and would like additional support
You have tried every diet without lasting results: intermediate fasting, keto, pale, skipping meals, and struggling with willpower
You are tired of going alone and need support
Confused about nutrition supplements and need help in identifying foods that support you
INVESTMENT FOR 1:1 COACHING
GUT GIRL ERA
$3300 / community / coaching / selfcare / support
If you don’t have $3300 to invest at once, we offer affordable, flexible payment plans and options available for you to get started NOW!
Heal your body, restore balance, and gain control to live your best years. You’ll get clear on time management to fit in self-care, enjoy the outdoors, and share beautiful times with friends and family. The 6-month program will have you showing up vibrant, energetic and glowing,
RESULTS OF CLIENTS WHO SAID
‘YES, I’M READY TO LIVE MY BEST YEARS!’
Gut Girl Success Stories
Claudette Cawley stands out in the realm of functional medicine. Her expertise isn't just profound—it's transformative.
With an unwavering passion for empowering others, she demonstrates that the right combination of knowledge and protocols can revolutionize personal health, transcending conventional methods. What truly sets Claudette apart are her exceptional listening and discernment skills. Under her guidance, I've seen monumental changes in all aspects of my health, leading to significant improvements in my overall life. Claudette's insights affirm that health is our most precious asset, and I feel incredibly fortunate to have her as my mentor and guide.
Kathi L.
Claudette is an incredible whole person health coach. I have been working with Claudette to help establish and maintain goals around proper nutrition and movement.
Our sessions are not just focused on “eat this or move more”, we dive deep to identify and work through the mental roadblocks and excuses that have held me back from giving myself permission to be healthy. Her coaching style is very personal, supporting your initiatives in a format that works for you! I am so appreciative of the impact she has had on my health journey.
Sheryl K.
Since working with Claudette, I have more energy and I am sleeping better. I look forward to working on my 2024 goals we developed together for the next steps of my journey.
It has been a pleasure working with Claudette. I appreciate her wealth of nutritional knowledge and her ability to listen to my individual goals. Her understanding of what I hope to accomplish has helped to formulate a great plan. Claudette also has a solid understanding of reading lab work and creating a protocol to improve results.
Jennifer J.
WHY THIS PROGRAM IS NOT FOR YOU…
You’re ok with another year passing and standing in the same spot you were last year with no change or growth.
You don’t think your worth the investment for decades of benefits.
Your putting others first is your priority (others are more important than you).
There is one more new diet that you have not tried and it's sure to work.
I don't care to read labels even it has bad stuff in it.
I prefer to take pills than change my diet and lifestyle.
My once a year, 10 min visit with my doctors is all I need to stay healthy.
I prefer the traditional disease centered approach instead of whole patient centered approach.
My story and history are not relevant to my health.
I am not motivated.
Who needs a nutritionist when you have the internet? I trust random bloggers and Instagram influencers with my diet decisions more than anyone else.
My relationship with food is more 'complicated' than a Facebook status. I don't think a nutritionist is ready for that level of commitment.
I prefer my meals with a side of spontaneity, not a side of nutritional analysis.
I've decided to embrace my inner food rebel. No rules, no limits. It's the culinary wild west out here.
I'm on a first-name basis with the local pizza delivery guy. I don't want to jeopardize that relationship with sensible eating advice.
I'm pretty sure my body is allergic to kale. And judgment. Definitely judgment.
I'm taking the scenic route to health. It involves detours through the snack aisle and pit stops at the ice cream shop.